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Home treatment may be all that is needed to relieve sleep problems caused by cancer or the side effects of chemotherapy or radiation therapy. If your doctor has given you instructions or medicines to treat sleep problems, be sure to follow them. Check with your doctor before using any nonprescription medicines to help you sleep.
There is evidence that therapeutic massage improves sleep for people who are having cancer treatments. Massage may also reduce pain, anxiety, and other symptoms.footnote 1
Mind-body therapy, such as meditation, relaxation, and cognitive-behavioral therapy, often are helpful for people in cancer treatments. Movement-based mind-body therapy, such as yoga and tai chi, have been found to improve sleep quality.footnote 2
If one or more of the following symptoms occur during home treatment, contact your doctor:
CitationsFreeman L (2009). Massage therapy. Mosby's Complementary and Alternative Medicine: A Research-Based Approach, 3rd ed., chap. 13, pp. 364-388. St. Louis, MO: Mosby Elsevier.Ulbricht CE (2015). Complementary, alternative, and integrative therapies in cancer care. In VT DeVita Jr et al., eds., DeVita, Hellman, and Rosenberg's Cancer Principles and Practices of Oncology, 10th ed., pp. 2163-2174. Philadelphia: Walters Kluwer.
ByHealthwise StaffPrimary Medical ReviewerE. Gregory Thompson, MD - Internal MedicineKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerMichael Seth Rabin, MD - Medical Oncology
Current as ofMay 3, 2017
Current as of: May 3, 2017
Author: Healthwise Staff
Medical Review: E. Gregory Thompson, MD - Internal Medicine & Kathleen Romito, MD - Family Medicine & Michael Seth Rabin, MD - Medical Oncology
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